GARMIN

Garmin Forerunner 970 Titanium White Smartwatch

  • Display diagonal1.4″
  • Maximum memory card size32 GB
  • Battery technologyLithium-Ion (Li-Ion)
  • Band sizeS
  • Lens materialSapphire
  • Width47 mm
  • Cables includedUSB

The Forerunner 970 is a premium running watch built for serious athletes who want real insight into their training. Its bright 1.4-inch AMOLED display and full-color mapping give you everything you need to navigate and train smarter, without the premium price tag of flagship alternatives.

  • Full-color built-in maps for running routes and trail navigation—no phone needed
  • Adaptive training plans from Garmin Coach adjust daily based on your fitness, recovery and readiness score
  • Heart rate and blood oxygen monitoring track your body's response to training, so you know when to push hard or dial it back
  • Built-in speaker and microphone for calls and voice commands straight from your wrist

Description

Train Smarter, Recover Better

If you're training for a race, chasing a new personal best, or just want data-backed guidance on your daily runs, this watch delivers the coaching tools and durability you need—waterproof to 5 ATM for swimming and everyday wear.

Specifications

General

BrandGARMIN
Market positioningSmartwatch
Model nameForerunner 970
ShapeRound
CalendarYes
Foot podYes
StopwatchYes
Pace alertYes
Alarm clockYes
Chest strapYes
ThermometerYes
ANT+ enabledYes
Fitness testYes
Music playerYes
Music controlYes
Weather alertYes
Race predictorYes
Calories burnedYes
Crash detectionYes
Activity trackerYes
Quality of sleepYes
Running dynamicsYes
Water resistance5
Weather forecastYes
Workout trackingYes
Wrist size range135 - 205
Advanced workoutsYes
Interval trainingYes
Watch case colourWhite
Distance travelledYes
Heart rate monitorYes
Hunt/fish calendarYes
Real-time guidanceYes
Activity monitoringYes
Time/distance alertYes
Watch case materialTitanium
Barometric altimeterYes
Recommended activityBadminton/Baseball/Basketball/Boxing/Breath work/Climbing/Cycling/Elliptical/Fishing/Football/Golf/Gymnastics/HIIT/Hiking/Hockey/Hunting/Motor sports/Outdoor rowing/Pilates/Riding/Rowing/Running/Sailing/Skateboarding/Skiing/Snowboarding/Stair ste
Sports activity appsConnect IQ/Strava
Sleep apnea detectionYes
Find my phone functionYes
Multiple bike profilesYes
Sun & moon informationYes
Virtual pacer functionYes
Virtual racer functionYes
Built-in distance meterYes
Low cardio notificationsYes
Recovery time suggestionYes
Training recommendationsYes
Physiological measurementsYes
Stress monitoring functionYes
Training effect measurementYes
Personal info management (PIM)Calculator/Countdown timer
Automatic daily activity detectionYes
Heart rate-based calorie computationYes
Warranty24 months
EAN753759349936

Display

Display diagonal1.4″
Display resolution454 x 454
Display technologyAMOLED
TouchscreenYes
Display typeDigital
Colour displayYes
Display size (HxV)35.3 x 35.3

Storage

Maximum memory card size32 GB

Camera

Lens materialSapphire

Audio

Built-in microphoneYes
Built-in speaker(s)Yes

Ports

USB portYes
Recovery advisorYes

Connectivity

Wi-FiYes
BluetoothYes
Mobile network connectionYes
GPS (satellite)Yes
GLONASSYes
GalileoYes
BeiDouYes
Band sizeS
Band colourWhite/Yellow
Band materialSilicone
Quasi-Zenith Satellite System (QZSS)Yes

Battery & power

Battery technologyLithium-Ion (Li-Ion)
Battery typeBuilt-in battery
Battery life (max)360 h
Battery life15 h
ChargerYes
Battery life (GPS mode)26

Performance & capacities

TimerYes
Multisport modeYes
Area calculationYes
Training programmingYes
Blood pressure monitorYes
Skin temperature sensorYes

Features

BacklightYes
Cables includedUSB
GyroscopeYes
AccelerometerYes
Ambient light sensorYes
Electronic compassYes
Smart wake-upYes
Voice activationYes
Blood oxygen sensorYes
Compatible productsiPhone, Android
Smart notificationsYes
Accessibility featuresAccessibility Shortcut
Supported applicationsGarmin ECG, Garmin Messenger, Garmin Golf

Dimensions & weight

Width47 mm
Depth47 mm
Weight56 g
Thickness12.9
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